Business Training Courses
It is estimated that between 25 and 30 percent of anxiety and depression results from workplace stressors and that in the UK work-related stress is responsible for six million days of sick leave a year. The annual cost of sickness absence has climbed to almost £29 billion for UK organisations, according to figures from PricewaterhouseCoopers . Not only does this reduce productivity from your workforce, but dependent on the cause it may be that as an employer you are legally liable for allowing negative practices to persist in your workplace.
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Want to learn how to improve the performance of your organisation and the quality of your employees’ lives? Trust, Talk, Achieve Therapeutics offer a selection of bespoke workplace training programmes. These include Mental Health Awareness, Workplace Stress Management, Relaxation at Work, Assertiveness Training, Assertiveness Training for Managers, Confidence in Customer Service and Active Listening. Our courses are informative, practical and always enjoyable . All our courses have some element of group activity so attendees can also have fun and practice what they have learnt.
Workplace Stress Management
Our stress management course educates staff and managers on what workplace stress is, identifying stress signs and then teaches relaxation techniques that can be used at work to prevent stress getting to the point where people are off sick at all or if they are it is for less time. These techniques will also lead to a happier more cohesive team which in turn will encourage staff loyalty, particularly useful in companies where there is a high staff turnover, a closer bond between management and staff and a generally more contented work force. The course is approximately 3hrs long and a certificate of attendance will be provided on completion.
If your company completes the Stress Management Training we will offer discount on block bookings of Relaxation at work sessions.
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Relaxation at Work
I will come into your office for 20 mins and run a guided relaxation session on a regular basis to make sure that your staff are relaxed, calm and ready to work and prevent work place stress. Your office will be the happiest in town and when you promote your company everybody will see that you actively care about the wellbeing of your staff.
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Mental Health Awareness
This is an excellent foundation course for any employment sector who would like a better general understanding of mental health conditions. It includes common mental health issues, social stigma, how you can help and communicating with someone with mental health problems. The course can be somewhat tailored to your sector however it is intended as a starting block and therefore is designed to offer a general overview of mental health. Like all our courses it is informative, enjoyable and interactive with group activities to enhance the learning experience of all your staff. The course lasts a minimum of 3hrs however; it can be lengthened according to your training requirements. The training will take place at your place of business and a certificate of attendance will be provided on completion.
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Confident Communication Skills
This bespoke course is a must for any business where communication is key. We offer a full afternoon course which covers all aspects of communicating including assertiveness, common communication spoilers, active listening skills, verbal and non-verbal behaviour. However, we can also offer 2 hour short courses on specific areas should you prefer.
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